It is not a big surprise or magic to drop 15Lbs of fat in less than 3 weeks. Calorie shifting technique, one of the recent innovations of dieticians is the method we are going to handle in this article. Here you will get lots of tips to drop pounds in week’s time and trim your belly fat with natural foods.

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Plan 1
Your first plan in this weight loss program will be to avoid all the unnatural products. You will stop taking diet pills, if you are using it to lose weight. The negative side of the diet pills cannot be explained in words. These pills completely put an end to raising metabolism and increasing fat burning hormones. To drop 15Lbs of fat in less than 3 weeks, you also evade tinned foods recommended for weight loss.

The important thing in this plan is keeping away from faded foods. Faded foods such as heavy cheese contained pizzas, bad fat fast foods and other oily substances are enemies of metabolism. They do maximum trouble to your metabolism, if taken regularly spoiling the function of metabolism. This cause reverse effect and the fat do not melt instead increase. So, through the plan 1, you stay away from faded foods, stick to natural foods and increase metabolism.

Plan 2
What are these natural products?
These are the products that are in your own kitchen. Healthy dhal, wholesome grains, pulses, oat meal, corn, fruits & vegetables are some of the good products that are used in this weight loss program. You can drop 15Lbs of fat in less than 3 weeks even if you are not exercising and taking only these naturally made foods. Your breakfast should have good amount of proteins & carbohydrates. Since, you are taking food after 12 hours; it should have good nutritional value to burn the fat and increase metabolism.

In the calorie shifting diet method, you will be following 4 delicious, nutritious meals. The 4 meal will contain different calories. You will be increasing calorie level in your lunch, to give sudden surprise to it. This shifting calorie is done to rapidly increase the metabolism. So, shifting calorie technique will also increases fat burning hormones melting the fat permanently. The weight lost through this method is highly preferred, as you will not regain the lost weight any more and stay with permanent result.

Every man worth his salt should be concerned about male organ care and all the things that go into ensuring good overall health – and that includes knowing everything there is to know about socially shared infections. Though a man should always use barrier protection when he is with a new partner or even with a partner who is long-term but not monogamous, he should also be aware of the symptoms of certain infections – such as manhood pain, red and itchy member skin, and discharge, among others.

One of the most nefarious infections is gonorrhea. It’s sneaky because it often has no symptoms at all, but sometimes it does present with sack or manhood pain, as well as a frightening discharge and fever. The best way to avoid gonorrhea is to carefully choose partners and always use barrier protection; however, there might be another way to cut down on the chances of contracting gonorrhea. It’s as simple as a strong mouthwash in the medicine cabinet.

Does mouthwash really inhibit gonorrhea?

Mouthwash is a great thing for a man to use on a regular basis. It keeps the breath fresh and helps fight the bacteria that like to build up in the mouth and cause off-putting odors. It might even keep the teeth whiter, which is always a nice plus. And of course, it works wonders for oral hygiene, helping ensure the mouth is as clean as it can be.

Scientists looked at the obvious and proven cleansing properties of mouthwash and wondered: Could it possibly help a man (or a woman) avoid socially shared infections that can be passed through the mouth?

Researchers in Australia began by testing gonorrhea cultures in two ways: Some cultures were covered in a saline solution, while others were covered in mouthwash. The bacteria in the mouthwash culture decreased significantly.

The next step was to test it out on humans. They tested it on men who had tested positive for gonorrhea, and the results were clear: Only 52 percent of those who used mouthwash tested positive afterward, compared to 84 percent of those who used saline.

Should a man use mouthwash to fight gonorrhea?

The answer to that question is two-fold. Yes, a man should use mouthwash on a regular basis, but he should never count on it to relieve him of an infection or prevent contracting one. Though the use of mouthwash might be a little bit of a safety net, nothing is better than barrier protection.

A man who worries he might have contracted gonorrhea through the mouth can certainly turn to mouthwash to help fight the bacteria, but in the meantime, he should also make an appointment with the doctor to ensure he hasn’t contracted an infection. It is good for a man to see the doctor on a regular basis for testing anyway, as so many diseases present with no symptoms at all – and some of them can lead to serious problems that go well beyond manhood pain.

In addition to using mouthwash for day-to-day cleanliness, a man should also pay attention to the everyday health of his male organ. To do that, use of a top-notch male organ health crème (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin) is in order. Look for a crème that contains natural bacteria fighters, such as vitamin A and vitamin B5. The help of alpha lipoic acid, which fights against free radicals, is also a great option. Look for numerous vitamins and nutrients in a base of high-end emollients like Shea butter and vitamin E; these will help keep male organ skin smooth and supple.

Visit http://www.menshealthfirst.com for additional information on most common male organ health issues, tips on improving member sensitivity and what to do to maintain a healthy manhood. John Dugan is a professional writer who specializes in men’s health issues and is an ongoing contributing writer to numerous websites.

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